EZ 2 B Fit Exercise with Lu-anne Cox – 8/13/25 9:15-10:30AM

Bring a friend, make new friends, and have fun while getting fit! EZ 2 B FIT is a welcoming exercise class designed for those who are beginning or returning to fitness. Hosted by Lu-Anne Cox, these sessions blend elements of Ballet, Tai Chi, Aerobics, Qi Gong, Strength Training, and Stretching into an easygoing, non-gym-like environment.

You’ll use chairs and stretch bands for support, and adaptations are available to fit all fitness levels. You are welcome to bring a water bottle and a yoga mat if you wish. Learn simple moves you can practice at home for free—and take steps toward a more heart-healthy lifestyle!

You may also like the following events from Courthouse Center for the Arts:

• Next Thursday, 14th August, 01:30 pm, Jimmy Mazz – Rock & Roll, Broadway, Motown & More in Kingston
• Next Saturday, 16th August, 07:30 pm, KISS & Black Sabbath – KISS Forever in Kingston
• This month, 22nd August, 07:30 pm, The Duke Robillard Band in South Kingstown

Also check out other Workshops in South Kingstown, Health & Wellness events in South Kingstown.