Restorative Yoga & Reiki with Tara Briggs

✨ A Peaceful Pause from the Holiday Season • Limited to 6 Guests ✨

The holidays can be beautiful — and overwhelming. This December Thursday, treat yourself to an hour of pure tranquility.

In the cocoon of our Himalayan Salt Cave, Tara Briggs will guide you through a deeply relaxing Restorative Yoga practice, enhanced with soothing Reiki energy work. This class is intentionally small so each guest receives attention, support, and the unique comfort of Tara’s calming presence.

Rest in supported poses. Breathe in mineral-rich salt air. Let Reiki melt away stress and bring your nervous system back to center.

This class is perfect for anyone craving:
🌿 Stillness
🌿 Gentle healing
🌿 A moment away from holiday chaos
🌿 A reset for mind, body & spirit

Only 6 spots — early registration is recommended.

You may also like the following events from Spirit Tree Wellness:

• Next Friday, 5th December, 06:00 pm, Elaine O'Rourke's New Moon Cosmic Sound & Salt Experience in South Hamilton
• Next month, 17th December, 06:00 pm, ✨ Winter Solstice Sound Journey with Lisa Kawski from Sound Healing for the Soul ✨ in South Hamilton
• Happening on, 11th January, 01:11 pm, ✨ 111 Vision Board Activation: Align + Manifest for 2026 ✨ in South Hamilton

Also check out other Health & Wellness events in South Hamilton, Workshops in South Hamilton.