⚕️ SACRED FLOW
💥Have you been feeling it lately?
the stiffness when you wake up, the tightness after sitting too long, the way your body just doesn’t flow the way it used to. You know you should be moving more, but gyms feel too harsh, yoga feels too slow, and nothing seems to meet you right where you are.
Sacred Flow is your space to change that.
Each week, we’ll move with intention 🙏 loosening what’s tight, strengthening what’s tired, and reconnecting you with the kind of mobility that makes everyday life feel lighter, easier, and more energised.
Led by internationally certified Fitness PT and Holistic Health & Mobility Coach, Niusha, these sessions blend therapeutic movement, functional longevity, and the joy of music so you leave feeling more connected, more open, and more you.
🌀 What to Expect
- Breathwork and energetic alignment
- Gentle yet powerful mobility sequences
- Somatic awareness & posture refinement
- Philosophical reflections woven through movement
- Functional drills for balance, endurance & Strength
- Rituals for release, intention & integration
- Soul & Body Connection with Music and Frequency.
* No prior experience needed. All bodies and beings welcome.
✨️ Come as you are. Leave a little more tuned in.
📅 When: Every Teusday 4.30-5.30 PM
📍 Where: Ocean Shores Community Hall
💸 Cost: $20 casual / Special offer: $99 Bundle of 7 Sessions.
📲 Bookings: for Casual Drop off:
https://buy.stripe.com/fZu3cu3Jzdkz77o80b33W02
For Special Bundle of 7 sessions for $99:
https://buy.stripe.com/7sY3cua7X6Wb77ogwH33W03
🎒 Bring: Yoga mat, water, open heart.
“On this sacred date—09.09.2025—we enter the portal of 999: a vibration of completion, awakening, and soul-led service. Sacred Flow invites you to move with meaning, release with grace, and rise in alignment.”
With Love💜
NÜ.
Also check out other Health & Wellness events in South Golden Beach.
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