Tune in to Tune out - Autumn πŸ‚ Equinox, 22 September | Event in South Brent | AllEvents

Tune in to Tune out - Autumn πŸ‚ Equinox

Highlights

Mon, 22 Sep, 2025 at 06:30 pm

2 hours

Modbury Therapy Centre

Advertisement

Date & Location

Mon, 22 Sep, 2025 at 06:30 pm to 08:30 pm (BST)

Modbury Therapy Centre

35 Church Street, Modbury, Ivybridge, South Brent, United Kingdom

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Tune in to Tune out - Autumn πŸ‚ Equinox

Tune In to self compassion ❀️
Tune Out to negativity will be our theme for our Autumn collaboration.

Diane Knight - CBT/REBT therapist
Helen Phillips - Helen’s Sound Meditation. 🎢

Embracing kindness toward oneself, releasing negativity and aligning with the natural cycle of changeβ€”just like autumn shedding its leaves. πŸ‚ 🍁

Inspired by Mel Robbins new book β€˜The Let them’ theory, Diane will be sharing what it means to release control, reduce stress and stop the endless cycle of burnout.

We hope you will join this unique collaboration, blending science-backed techniques with the healing power of sound.
Whether you’re seeking calm, clarity, or inspiration, this workshop will help you gently let go of the old and welcome in the new season.

We’d love for you to join us!

🌼 Time 6.30-8.30pm to include tea and sweet treats

Book your place: https://www.tickettailor.com/events/helensoundmeditation/1524687?

Or via www.Dianeknight.co.uk

Price:Β£30 inc booking fee


Also check out other Workshops in South Brent, Health & Wellness events in South Brent.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Tune in to Tune out - Autumn πŸ‚ Equinox can be booked here.

Advertisement

Event Tags

Nearby Hotels

Modbury Therapy Centre, 35 Church Street, Modbury,Ivybridge, South Brent, United Kingdom
Reserve your spot
Advertisement
Tune in to Tune out - Autumn πŸ‚ Equinox, 22 September | Event in South Brent | AllEvents
Tune in to Tune out - Autumn πŸ‚ Equinox
Mon, 22 Sep, 2025 at 06:30 pm