We are delighted to return to Land of Medicine Buddha this fall and invite you to gather in a beautiful, communal setting as we care for our bodies, minds and hearts within the shared container of retreat.
Whatever is true for you—whatever is happening in your life and inner world—come as you are.
Retreat is a unique opportunity to learn to dwell in the present moment and will include:
~ Sitting & walking meditation
~ Yoga & gentle movement
~ Journaling, group reflection, dharma talks, Q/A, optional 1-1 meetings
~ Delicious vegetarian meals
~ Sauna
~ Hiking trails in a tranquil redwood forest
~ Option for Craniosacral Therapy bodywork session (only 2 spots left!)
~ Single rooms, shared rooms, and camping option available
Facilitated by Adam Moskowitz and Rayamin Yang
Bodywork by Alex Mart
See complete details:
https://www.onemindful.com/living-stillness-lmb
Also check out other Trips & Adventurous Activities in Soquel, Health & Wellness events in Soquel.
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