Getting Stronger Without Getting Hurt - Beginner Strength Workshop

Name: Getting Stronger Without Getting Hurt - Beginner Strength Workshop
Start: 2026-02-14T11:15:00-05:00
End: 2026-02-14T12:15:00-05:00
Location: 198 West Main Street, Somerville, NJ, United States, New Jersey 08876

LFTD Fitness Co.

Highlights

Sat, 14 Feb, 2026 at 11:15 am

1 hour

198 West Main Street, Somerville, NJ, United States, New Jersey 08876

6+ people are Interested

Date & Location

Sat, 14 Feb, 2026 at 11:15 am to 12:15 pm (EST)

198 West Main Street, New Jersey 08876

198 W Main St, Somerville, NJ 08876-2204, United States

About the event

Getting Stronger Without Getting Hurt - Beginner Strength Workshop

💪 New to Strength Training? Start Safe & Smart!

Join us at LFTD Fitness Co. in Somerville for a beginner-friendly strength workshop designed to help you build confidence, learn proper form, and start training safely, no intimidation and no guesswork.

💙 $15 donation — 100% goes to the Somerville Rescue Squad

📍 LFTD Fitness Co. – Private Training Studio, Somerville
🗓 Saturday, Feb 14 • ⏱ 11:15 AM – 12:30 PM

Perfect for adults 35–55 who want:
✔️ To return to strength training
✔️ Guidance from expert coaches
✔️ A safe, supportive environment

Spots are limited to keep coaching personal.

👉 Reserve your spot now: https://www.lftdfitness.com/offers/FLZ96WrD

Also check out other Workshops in Somerville, Nonprofit events in Somerville.