FREE - Strength & Core Workshop For Mums.

Based at Solihull Riding Club in Dorridge, we work with lots of clients who have struggled to regain their core strength and their best body shape since having children. For some this is a recent event, others have struggled for years to get back on track.

In this we workshop, we share with you what you need to know to regain your body confidence and strength.

With a breakdown of how your posture and muscles change through pregnancy, and how need to start with the right exercises for your body to get you back on track.

Also check out other Workshops in Solihull, Trips & Adventurous Activities in Solihull.