Event Aims & Objectives:
To showcase PBKB in her full beauty.
This is a perfect opportunity for women & girls across our whole program range to meet up, learn together, laugh together and grow together.
Perfect for beginners who would love to meet likeminded women.
This event will span a full 8 hours +, demonstrating the term Empowerment through mind opening soulful talks, practical Martial Arts drills, Self Defence Tactics and Mindful Yoga Practices.
Lead by Pink Belt Kickboxing Founders Marc & Miranda, event attendees will participate in educational talks, learn & develop techniques from our flagship Empowerment Programme & integrate them into our Group Exercise Programme session, live, on the day in real-time.
If you’re a coach, you can earn CPD Points by just attending!
Timetable of the day:
09:00 Arrive, Meet & Greet
09:30 Introduction with Miranda & Marc
10:00 Practical: Epic GRX Session
11:00 Comfort Break
11:15 Practical: Empowerment Program Phase 2 Tactics
12:30 Lunch (Attendees to make their own arrangements)
13:00 Talk: Taking Control & Empowering yourself
13:30 Practical: Self Defence Theory & Application
14:30 Talk: Fertility, Menopause: Breaking it down
15:15 Comfort Break
15:30 Practical: Yoga Flow
16:00 Talk: Manifesting – Connecting to your Soul’s Purpose
16:45 Q&A
17:00 Close
Also check out other Health & Wellness events in Solihull, Meetups in Solihull, Arts events in Solihull.