Somatic Breathwork and Sound Bath

It’s back! Relax your mind and body and experience the sensations of releasing trapped emotions and traumas that are holding you back. Begin with a calming cup of chamomile tea, as the body begins to relax, we enter into our healing breathwork, followed by a deeply restorative sound bath journey. No prior experience required and perfect for all ages.
Space is limited so register today! www.withinyogaandwellness.com