Feeling stretched thin? Like your mind never switches off and your body’s running on empty? It’s time to slow down and look after you.
Join me for a Relax & Restore Workshop - a gentle space to unwind, reconnect and fill your own cup again.
You’ll learn how to:
- Support your emotions and nervous system naturally
- Create simple, calming blends and rituals to help you unwind after a busy day
- Use easy, at-home self-care tools for real life - not just spa days
This is a practical class for busy women who need relief - not another thing on the to-do list.
📅 Date: Saturday, November 15
🕰️ Time: 10-11am
📍 Location: The Pavilions Cafe, Smithton
🎟️ $10pp
➡️ Save your spot: Contact me on 0467895777 or send me a FB message
No complicated rituals. No overwhelm. Just real, practical ways to feel calmer, even when life is busy. Take 60 minutes for yourself - you deserve it.
Also check out other Workshops in Smithton.
