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1.5 hours
7 Russell St W
Starting at CAD 49
Sat, 20 Sep, 2025 at 10:30 am to 12:00 pm (GMT-04:00)
7 Russell St W
7 Russell Street West, Smiths Falls, Canada
Join us for a 90-minute journey that is a mix of gentle movement, breathwork, meditation, and time for integration. This session is designed to meet you exactly where you are—whether you're brand new to breathwork or have an established practice.
We’ll begin with movement to awaken the body, ease tension, and grounding. From there, you'll be guided through a blend of different rhythmic patterns, designed to support emotional release, nervous system regulation, and clarity. We’ll close with stillness and reflection, allowing space to absorb the experience fully.
Come as you are. Leave feeling lighter, clearer, and more connected.
No experience necessary—just bring an open heart and your breath.
Space is limited. Reserve your spot today.
To save the eventbrite fees, feel free to send an e-transfer ($45) to YnJlYXRod2F2ZXN3aXRocml0YSB8IGdtYWlsICEgY29t
Also check out other Health & Wellness events in Smiths Falls.
Tickets for Breathwork at The Healing Nook, Smith Falls! can be booked here.
| Ticket type | Ticket price |
|---|---|
| Sept 20 Breathwork - | 49 CAD |
