Yoga is more than movement – it’s a mind-body practice that brings balance, strength, and peace into your life. Regular practice can:
✅ Reduce stress & anxiety through mindful breathing
✅ Improve flexibility & posture for a healthier body
✅ Boost energy & focus for everyday life
✅ Enhance emotional wellbeing and inner calm
What makes Nikita’s classes unique?
✨ Heart-Centred Approach – blending traditional yoga with mindfulness and holistic healing
✨ Inclusive & Supportive – suitable for all levels, from beginners to experienced yogis
✨ Energy Healing Influence – Nikita integrates her expertise in Reiki and meditation for a deeper experience
✨ Community Connection – a safe, nurturing space to grow and recharge
📍 Join Nikita at Burnham Park Hall from October and start your journey to a healthier, calmer you:
https://book.stripe.com/7sY8wP5v40xMd9Dbz38N20t
Also check out other Health & Wellness events in Slough, Workshops in Slough.
