Serenity Day Retreat — Enniscrone (and online)
Early bird price of 99 euro still available ...
Sunday, 1st February | 10am – 5pm
Enniscrone Family Resource Centre
Step into a full day of deep rest, renewal, and inner calm at our upcoming Serenity Day Retreat. This nourishing experience weaves together gentle and powerful holistic practices designed to release stress, quiet the mind, and restore balance.
What’s Included:
• Meditation – Learn to calm the mind and reconnect with yourself.
• Sound Healing – Soothing sound vibrations help melt away tension and support emotional release.
• Reiki – Restore your energy, enhance wellbeing, and experience deep energetic harmony.
• Journalling – Gain clarity and insight as you explore your thoughts, intentions, and inner wisdom.
• Hypnotherapy – Gently shift subconscious stress patterns to support calm and balance.
• Yoga Nidra – A guided rest practice that brings the body and mind into profound stillness.
Ideal for anyone seeking:
• Stress reduction
• Emotional balance
• Mental clarity
• Rest and rejuvenation
• A deeper connection to self
By the end of the day, you’ll leave feeling lighter, clearer, grounded, and deeply restored.
Contact Brenda on 086 8852427 for more information .
Booking link in Bio or payments can also be made via revolut.
West Sligo Family Resource Centre Sligo Hub #mindbodysoulsoutionsireland #serenity #Wellness #sligo #online
Also check out other Health & Wellness events in Sligo.
