Are you on the edge of diabetes? You don’t have to face it alone. Sleepy Eye Medical Center is hosting The Edge: Prediabetes Workshop from 1-4 p.m. on Tuesday, October 7 in the Lower Level of Sleepy Eye Medical Center (SEMC).
This empowering one-day class, led by Ashley Borth, BSN, RN, PHN, Diabetes Education Nurse at SEMC, will give participants the tools to delay or prevent type 2 diabetes and learn simple, sustainable strategies for healthier living. *If interested, please register by Monday, October 6!
Workshop highlights include:
-Understanding prediabetes, diabetes, and risk factors
-Healthy meal planning made simple
-Easy ways to incorporate physical activity into daily life
-How to monitor blood sugar
-Practical strategies for making small changes with a big impact
-All participants receive a FREE meter!
Who should attend?
-Individuals diagnosed with prediabetes
-Anyone with risk factors for prediabetes
-Those interested in learning more about diabetes and prevention
Cost: $30 (cash or check collected at check-in the day of event)
Registration: Instructions are available on our website,
https://semedicalcenter.org/prediabetes-workshop-coming-october-7/.
Step back. Take control. Live healthier.
Don’t miss this opportunity to step back from the edge and move toward a healthier you!
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