๐ฟ ๐ง๐ต๐ฟ๐ถ๐๐ฒ ๐ฎ๐ฌ๐ฎ๐ฑ: ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ช๐ผ๐ฟ๐ธ๐ฝ๐น๐ฎ๐ฐ๐ฒ ๐ฟ
๐๐ผ๐๐๐ฒ๐ฑ ๐ฏ๐ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐๐๐๐๐ฟ๐ฒ๐
๐
๐๐ฎ๐๐ฒ: Tuesday, September 16, 2025
๐ ๐ง๐ถ๐บ๐ฒ: 5:30 PM โ 8:00 PM
๐ ๐๐ผ๐ฐ๐ฎ๐๐ถ๐ผ๐ป: CC Fitness Studio
Join us for an evening of connection, learning, and wellnessโdesigned to help you and your workplace thrive. ๐ผโจ
โ
Supper Provided
โ
Inspiring Speakers
โ
Tools You Can Use Right Away
โ
Swag Bag
๐ง ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป ๐ญ: ๐๐๐ฟ๐ป๐ผ๐๐ โ ๐๐ผ๐ ๐๐ผ ๐ฅ๐ฒ๐ฐ๐ผ๐ด๐ป๐ถ๐๐ฒ ๐๐ ๐ฎ๐ป๐ฑ ๐ช๐ต๐ฎ๐ ๐๐ผ ๐๐ผ ๐๐ฏ๐ผ๐๐ ๐๐
๐๐ถ๐๐ต ๐ฆ๐๐๐ฎ๐ป ๐๐ถ๐ฒ๐๐ฏ๐ฟ๐ฒ๐ฐ๐ต๐ โ learn the signs of burnout and how to manage it with real tools and self-care strategies.
๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป ๐ฎ: ๐๐ฎ๐ ๐ช๐ฒ๐น๐น, ๐ช๐ผ๐ฟ๐ธ ๐๐ฒ๐๐๐ฒ๐ฟ ๐๐ถ๐๐ต ๐จ๐น๐ฎ ๐ก๐ฎ๐๐๐๐ป๐๐ธ๐ฎ โ eating well to maintain focus and productivity in the workplace.
๐งโโ๏ธ ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป ๐ฏ: ๐ ๐ถ๐ป๐ฑ๐ณ๐๐น๐ป๐ฒ๐๐ ๐ฎ๐ ๐ช๐ผ๐ฟ๐ธ ๐๐ถ๐๐ต ๐๐ถ๐บ ๐ฉ๐ฒ๐ฟ๐๐น๐ผ๐ผ๐โ breathe, ground, and learn practical ways to stay calm and focused on the job.
โจ$10 registration fee โ open to anyone looking to bring more wellness into their workday.
๐ฒ Stay tuned for registration info or message us for details!
๐๐ด๐ฒ๐ป๐ฑ๐ฎ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐ฒ๐๐ฒ๐ป๐:
5:30 - 6:00 - Check-in and Supper
6:00 - 6:45 - Session 1
6:45-7:15 - Session 2
7:15 - 8:00 - Session 3
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