Stop Worrying, Start Living

Unwind in the Yorkshire Dales in the first of our 2 days of meditation retreat at Bolton Abbey Village Hall. A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.

On this day retreat we will explore how to cultivate an authentic experience of loving kindness through meditation and the practical application of Buddha’s timeless wisdom in our daily lives.

“The mind that cherishes others is the supreme good heart. Keeping such a good heart will result only in happiness for ourselves and all those around us” Venerable Geshe Kelsang Gyatso.

A packed lunch, refreshments & parking is included in the cost. There will be plenty of time in between retreat sessions, if you wish, to enjoy and relax in the surrounding countryside.

You may also like the following events from Buddha Land Kadampa Buddhist Meditation Centre:

• This Sunday, 25th January, 10:00 am, New Year, New You in Keighley
• Next Friday, 30th January, 07:30 pm, January Stop the Week in Keighley
• Next Sunday, 1st February, 10:00 am, Gratitude and Contentment with guest teacher Gen Kelsang Pagpa in Keighley

Also check out other Health & Wellness events in Skipton.