Pumpkin Spice & Mindfulness Workshop
A cozy seasonal gathering to nourish your senses and spirit.
Celebrate the best of fall with a warm and playful twist at our Pumpkin Spice & Mindfulness Workshop! This one-of-a-kind experience invites you to slow down, get creative, and reconnect with yourself through the comforting scents, colors, and rituals of the season.
We’ll start with a mindful movement and breathwork session infused with grounding autumn energy, followed by a calming pumpkin painting activity using seasonal affirmations. You'll also enjoy sampling a variety of spiced herbal tea blends (yes—pumpkin spice included!) and end the workshop with a guided meditation designed to leave you feeling rooted and restored.
What’s Included:
Mindful movement & breathwork
Pumpkin painting with intention-setting
Fall tea tasting (pumpkin spice & more!)
Guided meditation
Seasonal treats & take-home goodies
Perfect for: Adults or teens looking for a cozy, creative way to practice self-care this fall.
Also check out other Workshops in Skillman, Health & Wellness events in Skillman.
