Meditation for Beginners

Name: Meditation for Beginners
Start: 2026-02-24T14:15:00-05:00
End: 2026-02-24T15:15:00-05:00
Location: SCLSNJ's Montgomery Library Branch, 100 Community Dr, Skillman,Montgomery,NJ

Isha Foundation

Highlights

Tue, 24 Feb, 2026 at 02:15 pm

1 hour

SCLSNJ's Montgomery Library Branch, 100 Community Dr, Skillman,Montgomery,NJ

6+ people are Interested

Date & Location

Tue, 24 Feb, 2026 at 02:15 pm to 03:15 pm (EST)

SCLSNJ's Montgomery Library Branch, 100 Community Dr, Montgomery

100 Community Dr, Skillman, NJ 08558-2622, United States

About the event

Meditation for Beginners

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

Free Yoga Page: https://innerengineering.sadhguru.org/free-yoga

Also check out other Health & Wellness events in Skillman.