Restorative Sound Journey

Immerse in this uniquely curated multi-instrument binaural sound journey to revitalise your wellbeing and integrate deeper aspects of yourself. 

Release your physical and emotional tensions and activate restful states of your parasympathetic nervous system as you entrain to the meditative vibrations, soothing melodies and specially layered binaural beats. 

Bathe in the Foo spectrum of frequencies: Grounding with Himalayan Singing bowls, Binaural synthesisers & Shamanic sounds, before progressing to the lighter sounds of the Harp, Handpan and other etheric sounds. Allowing your inner compass and heartstrings to bloom and resonate at its own pace.

Blending traditional sound healing with technology, musical art and yogic approaches, you can dive deeper into your subconscious and glimpse patterns, creative insights, memories or release deep baggage that doesn’t serve anymore.

Benefits of this sound journey:

• Promotes deep rest and release
• Regulates nervous system (stimulates parasympathetic)
• Brainwave entrainment into meditative Theta/ Delta waves
• Improves sleep quality
• Reduces anxiety
• Gain clarity on issues
• Integration of different parts of you

Also check out other Arts events in Singapore.