Connect with The Silence Within

Connect with The Silence Within

Join us at Yoga Nation (Jalan Besar) for an event that will help you find peace within yourself. Take a break from the hustle and bustle of daily life and immerse yourself in a journey of self-discovery and relaxation. Connect with like-minded individuals and explore the depths of your inner silence. This in-person event is a unique opportunity to unwind, meditate, and rejuvenate your mind, body, and soul. Don't miss out on this chance to connect with the silence within!

In this immersive event, you will be led by a synergy of three experienced sound practitioners: Chantel, Samida, and Alice. This collective energy allows us to craft a uniquely expansive and powerful soundscape using a large collection of specialized instruments, including multiple quartz crystal bowls, massive healing gongs, chimes, and resonant percussion. The combined force of these vibrations ensures a truly full-body, mind-resetting experience.

A Sound Bath is a passive relaxation modality. You simply lie down comfortably and allow the therapeutic frequencies to wash over you. The powerful, rhythmic sounds gently guide your brain out of its stressed state (Beta brainwaves) and into the deep, restorative tranquility of Alpha and Theta brainwaves.

This is more than just listening; it is activating your body's "rest and digest" system to achieve genuine, lasting relief.

• Deep Release: Immediate relief from physical tension and mental chatter.
• Emotional Balance: A sense of stability and emotional grounding.
• Profound Rest: The deepest, most accessible form of nervous system regulation.

"A Sound Bath is not about finding the stillness; it's about letting the stillness find you."

Also check out other Health & Wellness events in Singapore.