Finding Emotional Balance in an Unbalanced World

Never before has there been such awareness about emotional health. Yet, never before have so many people reported feeling unhappy, anxious or lonely.
HOW DO WE ATTAIN EMOTIONAL WELL-BEING?
Uncovering Judaism’s transformative approach to
Emotional Wellness.

About the Author:

Levi Shmotkin is the author of the bestselling new book Letters for Life. A young Chassidic scholar based in Brooklyn N.Y, Shmotkin has developed numerous courses exploring the Rebbe’s teachings that have been studied by tens of thousands worldwide and has led immersive classes on Jewish mysticism in Los Angeles and Jerusalem. Since releasing Letters for Life in July 2024, he has visited over 80 cities internationally, sharing the Rebbe’s timeless wisdom on emotional wellness at synagogues, conferences, college campuses and Jewish community centers. Letters for Life, his first book, is now being translated in Spanish, Russian, Portuguese and German.

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