Harvesting Stillness: A One-Day Retreat for Nervous System Nourishment

Feeling the swirl of daily life?
Longing for stillness, slowness, and something just for you?

Join us for a full-day retreat rooted in rest, rhythm, and reconnection.

Breathwork, movement, sound, stillness, and space to simply be.

All practices are optional and guided with trauma-informed care and deep respect for your pace, boundaries, and body.

Come as you are. No experience needed.