Basic Anatomy for Yoga Poses Workshop

315 N. Bullard St. Downtown Silver City
Registration by Thursday, March 12 Limited to 12 people

Cost: $45 - 3 Yoga Alliance CEs available for additional $5

www.cactusflowercommunity.com

Offered by Cate Bradley, ERYT 500, 22 years teaching community yoga and Lead Instructor for WNMU Yoga Teacher Training program

This workshop is for anyone who wants to better understand their body in yoga poses. We will review basic skeleton and muscles engaged in various yoga poses, the function of joints as we move in and out of poses, and ways that tension gets embedded in our bodies.

Offered so you can enjoy our yoga practice a bit more, and have some fun. This workshop will support all levels and experiences, at a pace to complement relaxed learning in a studio environment.

You may also like the following events from Cactus Flower Community:

• This Saturday, 7th March, 12:00 pm, Where the Heart Meets Art in Silver City

Also check out other Health & Wellness events in Silver City, Workshops in Silver City.