The problem of being right

In this 1-hour session, we will discuss the complex way our mind forms ideas and how meditation and mind observation can help with reducing the stress that often comes with attachment to our own ideas being "right".

The session will include a 20-minute meditation, short presentation on the philosophy of "rightness and wrongness" and group discussion. Come early for an optional 20-minute chair yoga session starting at

To register or for more information, call Melissa at 218-226-3635

Also check out other Health & Wellness events in Silver Bay.