Wall Yoga with Joyce

Discover the support, stability, and expansion the wall offers in this unique movement-based yoga class. Using the wall as a prop, you'll explore alignment, balance, and strength with greater awareness and ease. This class blends mindful movement, breathwork, and gentle holds to deepen flexibility, release tension, and build core stability.
Perfect for all levels—especially those looking to refine posture, support joint health, or simply try something new. The wall becomes your partner, guiding you into deeper stretches and helping you find strength in softness.

Expect a grounded, nourishing experience that leaves you feeling centered, open, and empowered.

You may also like the following events from Ohana Moon Yoga:

• Next month, 24th August, 12:00 pm, Assisting Workshop with Sid Fogal in Shingle Springs
• This September, 21st September, 04:30 pm, Yin + Yoga Nidra Ceremony with Jessica in Shingle Springs
• This September, 27th September, 09:00 am, Mini Foothill Morning Retreat with Gretta in Camino

Also check out other Health & Wellness events in Shingle Springs, Workshops in Shingle Springs.