Walk & Talk XI: Movement, Nature, and Community

Join Vent Over Tea as we walk through the beautiful fall scenery in Lennoxville. This is a beginner-friendly walk where you’ll connect with new people, enjoy Sherbrooke’s natural environment, and take time to slow down, breathe, and reflect.

See you!
🗓️Saturday, October 11, 2025
🕘 9:00 AM
📍 Attobeaver Park, Sherbrooke, Québec (135 Saint-Francis St) (Meet us at the path near the parking lot!)

🎟️ Free and open to all levels. No previous experience needed. RSVP at walktalksherbrooke.eventbrite.com

What to bring:
- Comfortable clothes and walking shoes
- Water
- Weather appropriate layers
- Sunscreen and Sunglasses

Meet Your Facilitator 💫
Regan (she/her) is a psychology student and varsity athlete at Bishop’s University. She is passionate about the mind-body connection and sees movement as a tool for mental clarity and empowerment.

About Vent Over Tea ☕
Vent Over Tea is a free, bilingual active listening service based in Montréal that connects people who need to talk with empathetic listeners, in local cafés or online. To learn more or book a session, visit ventovertea.com/en.

À propos de Vent Over Tea : Vent Over Tea offre un service d’écoute active gratuit, en personne et confidentiel à tous les membres de la communauté locale dans le but de promouvoir le bien-être mental. Pour réserver une séance d’écoute active ou pour plus d’informations sur nos services, visitez ventovertea.com/fr