Meditation for Beginners

Name: Meditation for Beginners
Start: 2025-10-15T18:30:00-04:00
End: 2025-10-15T20:00:00-04:00
Location: 1077 Bridgeport Avenue, Suite 105, Shelton, CT, United States, Connecticut 06484

The Jiiva Center

Highlights

Wed, 15 Oct, 2025 at 06:30 pm

1.5 hours

1077 Bridgeport Avenue, Suite 105, Shelton, CT, United States, Connecticut 06484

Date & Location

Wed, 15 Oct, 2025 at 06:30 pm to 08:00 pm (EDT)

1077 Bridgeport Avenue, Suite 105, Connecticut 06484

1077 Bridgeport Ave, Shelton, CT 06484-4622, United States

About the event

Meditation for Beginners

For those new to meditation or those struggling to settle into their meditations, join Elizabeth to learn tried-and-true techniques designed to help you settle into stillness in both body and mind. In this workshop, you will be taught how best to sit, how to progressively shift the nervous system into a state of focused relaxation, and how to navigate the challenges of a busy mind. Meditation truly is for everyone! Come get the support you need so you can explore this life-changing practice with confidence!

Cost: $45

You may also like the following events from The Jiiva Center:

This Friday, 26th September, 07:30 pm, Yoga Nidra & Crystal Bowl Sound Bath in Shelton
Next month, 18th October, 11:30 am, Sound Healing Certification in Shelton
Next month, 19th October, 10:30 am, Reiki I Certification in Shelton

Also check out other Health & Wellness events in Shelton, Workshops in Shelton.

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Event Tags

meditation

Nearby Hotels

1077 Bridgeport Avenue, Suite 105, Shelton, CT, United States, Connecticut 06484

Get updates and reminders

Host Details

The Jiiva Center

Are you the host? Claim Event

Meditation for Beginners

Wed, 15 Oct, 2025 at 06:30 pm