Fall Back Into Health and Balance

Date: September 20th
Time: 9-11am
Cost: $35 (sliding scale also accepted)

Join this virtual workshop to learn how to keep your body healthy and in balance and to prevent sickness and dysfunction. You will receive:
- Handouts
- Recipes
- Lifestyle tips and tricks
- Ways for better and deeper sleep
- Ayurvedic information
- Yogic recommendations
- And more!

Reserve your spot soon by paying via PayPal, Zelle, Check, or Cash!

Feel free to reach out if you have questions!

You may also like the following events from Sparky Mountain Wellness and Arts:

• This month, 22nd September, 05:30 pm, Fall All Levels (including beginners) Yoga starting in September in Shelton
• This month, 25th September, 06:00 pm, An Evening of Kirtan and Healing through our voices! in Union

Also check out other Health & Wellness events in Bradford, Workshops in Bradford.