Sacred Sound Journey

Join me for a nourishing journey of deep relaxation with a soothing meditation and sacred sound bath.

The experience will begin with a guided meditation moving gently into a beautifully nourishing sound bath with crystal singing bowls, Himalayan singing bowls, gongs, chimes, rattles and drums to name but a few of the stunning instruments in your journey.

Sound is an effortless way of achieving a deep state of relaxation, and is also a powerful way of moving through blockages in the body. Our body searches for its own vibrational frequency by adjusting itself to match the resonance of the sound.

please arrive 10 minutes before the session begins to settle in. The doors will be closed at 4.00pm No late entry once the session begins.

Time - 4.00pm - 5.30pm

Where - Pilates Haus South
2/1 George St, Warilla
Entry via Hall Lane entrance with parking on Beverley Ave.

✨ Please bring a blanket and pillow for your own personal comfort. Bolsters, yoga mats and eye pillows are available to use at the studio.

You may also like the following events from Artemis Girl:

• This Sunday, 17th August, 12:00 am, Usui/Holyfire®️III Reiki Level 1 for Self Care in Shellharbour City Centre
• Next Thursday, 21st August, 09:30 am, Yoga nidra & Sacred Sound Journey in Wollongong
• This month, 26th August, 08:30 am, Soul Sight - Activating the Well of Dreams in Shellharbour City Centre

Also check out other Health & Wellness events in Shellharbour City Centre.