Embrace Change & Let Go
As the season shifts and nature prepares for winter, we’re reminded of the importance of change and letting go.
Join us for a Samhain Forest Therapy session, where we’ll spend time in the peaceful embrace of the forest, focusing on reflection, release, and renewal.
In this guided experience, you’ll:
Embrace the changing season: Just as the trees shed their leaves, we’ll explore how we can let go of stress, habits, or emotions that no longer serve us.
Find stillness and clarity: Through mindful walking and gentle breathing exercises, you’ll connect with the calming atmosphere of the forest and enjoy time to slow down and reflect.
Release and renew: We’ll conclude with a symbolic release to help you leave behind the weight of what you’re ready to let go, making room for new growth in your life.
This session offers a unique opportunity to unwind, reflect, and feel more connected to nature during this time of transition.
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