Yin Yoga Unwind 4 week series

Take time to slow down and reconnect with yourself in this 4-week Yin Yoga journey.

Each class will guide you through longer-held postures designed to gently open the body, release tension in the deep connective tissues, and improve flexibility.

With mindful breathing and supportive stillness, you’ll quiet the mind, nurture relaxation, and create space within both body and spirit.

This practice is suitable for all levels—whether you’re looking to deepen your stretches, balance an active lifestyle, or simply enjoy a peaceful hour just for you.

CLASS DATES:
Sept 17, 24, Oct 1 & 8 at 6pm

Space is limited 💗

https://www.inspireyogabyanne.com/service-page/wednesday-yin-yoga-6pm-1?referral=service_list_widget

You may also like the following events from Inspire Yoga by Anne:

• Next Monday, 15th September, 04:30 pm, 4 week Fall Yoga session in Shediac
• Next Monday, 15th September, 07:15 pm, Candlelit Restorative Yoga (4 weeks) in Shediac
• Next month, 10th October, 03:00 pm, Weekend Wellness Retreat in Memramcook

Also check out other Health & Wellness events in Shediac, Workshops in Shediac.