Sound Bath

Relax, unwind, and be gently guided into deep rest with Paryse’s Sound Bath experience.

Using crystal singing bowls and other therapeutic instruments, Paryse creates harmonic vibrations and frequencies that calm the nervous system and support a deeply meditative state. This immersive experience allows the body and mind to reset, restore, and soften…leaving you feeling grounded, clear, and refreshed.

Benefits may include:
✨Reduced stress and anxiety
✨Improved sleep
✨Deep relaxation
✨Chakra balancing
✨Enhanced joy and overall well-being

What to bring:
✨Yoga mat
✨Blanket
✨Pillow
✨Eye cover
✨Water

GUIDE: Paryse Leblanc (Zen moment with Paryse)

You may also like the following events from Inspire Yoga Shediac:

• This Sunday, 1st February, 06:30 pm, Full Moon Ceremony in Shediac

Also check out other Health & Wellness events in Shediac.