Yoga for Paddlers

Yoga is a resource that is often overlooked by kayakers, canoeists, and stand-up paddlers. This workshop will include breath awareness and yoga postures that can be beneficial for paddlers, tips for establishing a home practice, and sample yoga sequences. Please bring a yoga mat and a blanket.


Instructor Barbara Holt is a registered yoga teacher with Yoga Alliance (RYT-200) with over a decade of experience teaching yoga and meditation in a variety of settings. She also enjoys sea kayaking excursions with friends.

$15 if registered by May 11; $20 after May 11

Registration deadline: May 18

Printable registration form: https://gomaywood.org/wp-content/uploads/2026/01/Spring2026-YogaBrochure.pdf

You may also like the following events from Maywood - Ellwood H. May Environmental Park:

• This Friday, 6th March, 10:00 am, OWLS: Maple Sugaring at Maywood in Sheboygan
• This Saturday, 7th March, 10:00 am, Nature-based Book Club: The Island of Missing Trees in Sheboygan
• Next Sunday, 15th March, 09:30 am, 38th Annual Flapjack Day in Sheboygan

Also check out other Health & Wellness events in Sheboygan, Workshops in Sheboygan.