Sleep: The Missing Piece to Your Health and Well-Being Workshop at Uptown Social, 10 December | Event in Sheboygan

Sleep: The Missing Piece to Your Health and Well-Being Workshop at Uptown Social

Better Life Chiropractic and Wellness

Highlights

Wed, 10 Dec, 2025 at 11:00 am

Uptown Social

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Date & Location

Wed, 10 Dec, 2025 at 11:00 am (CST)

Uptown Social

1817 N 8th St, Sheboygan, WI 53081-2737, United States

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About the event

Sleep: The Missing Piece to Your Health and Well-Being Workshop at Uptown Social
Feeling drained and foggy? Struggling to catch those precious Zzz's? You're not alone! This workshop dives deep into the fascinating world of sleep, empowering you to unlock the secrets to a truly restful night.

Join Dr. John as he unveils:
😴 The Sleep Connection: Explore the science behind sleep and discover how it impacts your physical and mental health.
😴 The Perfect Dose: Learn about your sleep needs and the consequences of sleep deprivation.
😴 Beyond Counting Sheep: Discover practical strategies and techniques to improve your sleep hygiene and create a sleep-supportive environment.
😴 Sleeping Soundly: Get expert insights into the optimal sleep positions for maximizing comfort and rejuvenation.

By the end of this workshop, you'll be equipped with the knowledge and tools to transform your nights from restless to rejuvenated. Wake up feeling refreshed, energized, and ready to take on the day!

Sign up for this free wellness workshop by calling Uptown Social 920-459-3290


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Uptown Social, 1817 N 8th St, Sheboygan, WI 53081-2737, United States
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Sleep: The Missing Piece to Your Health and Well-Being Workshop at Uptown Social, 10 December | Event in Sheboygan
Sleep: The Missing Piece to Your Health and Well-Being Workshop at Uptown Social
Wed, 10 Dec, 2025 at 11:00 am