iRest® and Gentle Yoga , 24 September | Event in Sheboygan | AllEvents

iRest® and Gentle Yoga

Maywood - Ellwood H. May Environmental Park

Highlights

Wed, 24 Sep, 2025 at 05:30 pm

1 hour

3615 Mueller Rd, Sheboygan, WI, United States, Wisconsin 53083

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Date & Location

Wed, 24 Sep, 2025 at 05:30 pm to 06:30 pm (CDT)

3615 Mueller Rd, Wisconsin 53083

3615 Mueller Rd, Sheboygan, WI 53083-2610, United States

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About the event

iRest® and Gentle Yoga
Join us for a two-week iRest meditation practice that will begin with a gentle yoga practice each session. Sessions are led by Barbara Holt, a iRest Level 2 teacher. iRest is a meditation practice based on the ancient tradition of yoga nidra, adapted for the modern life. It can be practiced by anyone, regardless of physical ability or experience with meditation. When practiced regularly, iRest enables you to meet each moment of your life with peace and well-being. This practice can be done while sitting in a chair or lying on the floor. Bringing a yoga mat, blanket, towel or small pillow, and eye covering could make the experience more enjoyable but is not necessary. To learn more about the benefits of iRest, please visit www.irest.org. Barbara Holt is a registered yoga teacher with Yoga Alliance (RYT-200) with over a decade of experience teaching yoga and meditation in a variety of settings.

$20/person

Printable registration form at: https://gomaywood.org/programs/registration-forms/


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Ticket Info

Tickets for iRest® and Gentle Yoga can be booked here.

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3615 Mueller Rd, Sheboygan, WI, United States, Wisconsin 53083
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Host Details

Maywood - Ellwood H. May Environmental Park

Maywood - Ellwood H. May Environmental Park

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iRest® and Gentle Yoga , 24 September | Event in Sheboygan | AllEvents
iRest® and Gentle Yoga
Wed, 24 Sep, 2025 at 05:30 pm