Beginner Core Mat Pilates Series

Name: Beginner Core Mat Pilates Series
Start: 2025-11-01T07:15:00-04:00
Location: 1230 Memorial Hwy Suite 2C (pendragon building), Trucksville, PA

Vitality Health & Fitness For Women

Highlights

Sat, 01 Nov, 2025 at 07:15 am

1230 Memorial Hwy Suite 2C (pendragon building), Trucksville, PA

Date & Location

Sat, 01 Nov, 2025 at 07:15 am (EDT)

1230 Memorial Hwy Suite 2C (pendragon building), Trucksville

1230 N Memorial Hwy, Shavertown, PA 18708-1496, United States

About the event

Beginner Core Mat Pilates Series

Please join us for a four week series of beginners mat Pilates. This 30 minute workout will include 18 core mat exercises designed to stabilize the abdomen and pelvis.

Participants will learn to engage the "Powerhouse" otherwise known as the muscles and muscle groups between the knees and the shoulders.

WHEN: Saturdays Nov 1, 8, 15, 22. (In event of instructor availability and or bad weather, there will be make up class).

TIME: 7:15am (please arrive by 7:10am)

COST:
Members $65
Non Members $75
Students $50 (must show current school id)

Payment via cash / Check / Venmo / PayPal

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