🌟 We’re thrilled to welcome Sheri Glazier as our October Lunch & Learn speaker at NMH! 🌟
Sheri, also known as the Dirt Road Dietitian Sheri Glazier - Dirt Road Dietitian, has an extensive background in food navigation and diet control. She has been featured on Fox 25 Oklahoma, hosted women’s seminars, and appeared on multiple podcasts.
This month, she’ll be presenting:
Healthy Made Simple: Foundational Nutrition for Everyday Life
You aren’t alone if you feel like you missed out on learning the basics of good nutrition. In this session, registered dietitian Sheri Glazier will break it down in a simple, relatable & realistic way - from meal timing to what to include on your plate - all while keeping accessibility and affordability in mind.
You’ll leave with practical solutions to fuel yourself and your family every day, no matter your circumstances. And don’t forget - Sheri encourages open dialogue, so come ready with your questions!
📍 Basement Conference Room – NMH, Shattuck, OK
📅 October 30th | 12 PM
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