HI Friends!
I hope you'll mark your fall calendar for this beginner-friendly Yoga practice, to bring us together for some gentle movement and mindfulness on the mat.
We will be meeting for 55 mins. of Yoga instruction with Kathryn, before the Pour House opens for the day.
Every Sunday we begin at 11am, from 10/12 through 11/23/25.
No need to sign up in advance. Arrive early to sign-in, set up, and pay with cash, Venmo or card.
Space is limited, but we will use what we have!
All are welcome to this fall flow. :)
Bring your own mat, but I usually have extras if you forget. Come anyway!
You are welcome to stick around afterward for a delicious beverage and social connection, or get on with your day.
I hope to see you there!🧘🏽🧘🏻♀️
Also check out other Health & Wellness events in Shallotte, Meetups in Shallotte.
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