A Learn GYROTONIC® session starts February 4, 2026
Our Learn GYROTONIC® session is a six-week workshop series designed to introduce you to the GYROTONIC® method in a supportive, small-group setting. Each class builds upon the one before, allowing you to develop a strong foundation while gaining confidence and ease with the system.
This series is an economical and engaging way to begin your GYROTONIC® journey, offering the added benefit of learning alongside others and building community as you go. It’s ideal for those new to the method, as well as for anyone looking to revisit and refine the essential principles.
The method supports greater flexibility, strength, coordination, and resilience—helping you move more comfortably in everyday life.
Whether you want to keep up with active pursuits like pickleball, play with your grandkids, or simply feel stronger and more capable in your body, our Learn GYROTONIC® session offers a thoughtful, accessible entry point into this powerful movement system.
DATES
Starting Wednesday, February 4th, and continuing every Wednesday until March 11th (6 weeks). This program will be from 9 - 10 am on Wednesdays in the date range above.
DETAILS
This program will be instructed by Sarah Zimmer. Sarah has been teaching the GYROTONIC® method for 16+ years! She looks forward to introducing new students to a practice that has been an integral part of nearly half her life!
We are providing all the tools you need to deepen your GYROTONIC® method practice! All you need to do is show up!
-Easy homework will be provided after each session
-Hands-on assists and cues will be used to support your practice
-The class is limited to 5 students!
COST
$222 ($37 a session, a great way to learn the GYROTONIC® method at a discounted rate!)
POLICIES
This six-week series is designed as a progressive experience, with each class building on the one before. For that reason, consistent attendance is an important part of the program.
If you’re unable to attend a class, we don’t offer group make-ups. However, participants may either schedule an individual session with the instructor to review missed material, or pick it up at the next class. These optional make-up sessions are available at the instructor’s private rate of $100 per hour.
Also check out other Workshops in Shaker Heights.
