Pilates with Julia

Pilates with Julia – New Autumn Term.

🕕 6-Weeks | £60.00 | £10 per session
📍 The Space, Shaftesbury
🕕 7.15pm - 8.15pm

Are you new to Pilates or returning after a break? Julia is offering Pilates classes at The SPACE in Shaftesbury.

Designed specifically for individuals who want to establish a solid foundation in a friendly and supportive environment.
Mixed abilities, improvers, and beginners welcome.


What to Expect:

Over the six weeks, you’ll be introduced to the fundamentals of Pilates, including:

Core awareness
Breath-led movement
Alignment and posture
Flexibility and control

You’ll gain confidence, increase body awareness, and develop a gentle yet effective routine that supports your wellbeing both on and off the mat.

Spaces are limited.
Please contact Julia directly to book your place: 07825985910

Dates: 24th September - 5th November.
There is no class on October 15th.

You may also like the following events from The Space - Yoga in Dorset:

• This Thursday, 9th October, 06:00 pm, Meditation / Mindfulness in Shaftesbury
• This Thursday, 9th October, 07:30 pm, YOGA FOR MEN in Shaftesbury
• This Thursday, 9th October, 07:30 pm, FREE - YOGA FOR MEN CLASS in Shaftesbury