Pelvic Floor Workshop

Join us for a pelvic floor workshop/workout that will help strengthen your pelvic floor & restrengthen your center body. If having children in your future, or you are recovering postpartum, this class is perfect to prep your body. If you are chasing after little ones, it will help you regain control of your pelvic floor.

Led by Nina
Washington TWP Location

You may also like the following events from Laughing Buddha Hot Yoga:

• Next Friday, 19th December, 06:00 pm, Holiday Bells Flow + Sound Bath in Sewell
• Next Sunday, 21st December, 10:00 am, 108 Sun Salutations Winter Solstice in Washington Township
• Next Sunday, 21st December, 12:00 pm, BODYSTEP - Step Aerobics with Danielle in Washington Township

Also check out other Workshops in Sewell.