Join me for a magical Winter Solstice Restore class — a peaceful, candlelit restorative yoga experience designed to help you unwind, reflect, and welcome the return of the light.
This isn’t just another yoga class - it’s a cozy evening devoted to deep rest, heartfelt renewal, and meaningful connection. You’ll be guided through gentle, fully supported restorative poses, soothing breathwork, and a nurturing guided meditation to honor the shift of the season. We’ll move slowly, rest deeply, and let the body and mind melt into stillness as the warm glow of candlelight surrounds us.
Space is very limited - just 8 students for this very special event - to ensure comfort, personalized support, and the tranquil vibe this evening deserves. This experience is perfect for anyone seeking calm, reflection, and gentle renewal before the holidays.
You’ll experience:
Candlelit gentle flow & stretch
Guided meditation for renewal
Journaling or reflection prompts
Intention-setting ritual for the new season
Soothing sound bowls and quiet rest in savasana
Bring two pillows, two blankets, and your yoga mat - we’ll provide the atmosphere, candles, and comfort.
If you’re craving a night of warmth, stillness, and meaning in the heart of winter, you won’t want to miss this.
Also check out other Health & Wellness events in Sewaren, Workshops in Sewaren.