Tai Chi for Health - Try a Class for Free!

Tai Chi can help with balance, arthritis pain, bone density, blood pressure, blood sugar, flexibility, strength, weight loss and more.

A new session at Severna Park Community Center will begin on September 2. Register for the session at http://bit.ly/TCSPCC
(A missed class can be made up in person at our Arnold location).

New students can come to a class and try it out. If you decide to continue, you can pay for the session. If not, there is no fee for the first class.

Jing Ying students can attend the Wednesday class as part of their membership but should schedule each SPCC class just like they do with other classes.

You may also like the following events from Jing Ying Institute of Kung Fu & Tai Chi:

• Next month, 11th August, 09:00 am, August 2025 Kung Fu Kids Summer Camp in Arnold

Also check out other Workshops in Severna Park, Health & Wellness events in Severna Park.