1 hour
Nutritious Movement Center Northwest
Starting at USD 15
Secured by
Thu, 12 Mar, 2026 at 09:30 AM to 10:30 AM (PST)
Multiple Dates
Nutritious Movement Center Northwest
202 N Sequim Ave, Sequim, WA 98382, United States
Strong foundation. Clear alignment. Smarter movement.
This class blends the wisdom of yoga principles with the science of biomechanics. Through clear instruction and functional movement practices, you’ll learn and practice how to build stability, increase balance and mobility, and move through life with more awareness—both on and off the mat.
What participants can expect:
-Alignment cues that actually make sense
-A balance of strength, mobility, and breathwork
-Thoughtful sequencing rooted in body mechanics
-Tools you can carry into daily life or any movement practice
📅 Thursdays
🕒 9:30-10:30AM
💵 $15 drop-in/$125 for 10-class pass
📍 Nutritious Movement - 202 N Sequim Ave, Sequim, WA
Purchased tickets can be used as to drop-in to any Yoga Mechanics class while the offering is active. No refunds.
Tickets for YOGA MECHANICS w. HEATHER SKY can be booked here.
Secured by
Rebelution Yoga + Wellness
