Get Grounded in 2026! One Day Retreat & Wellness Workshops

Welcome to Get Grounded in 2026! One Day Retreat & Wellness Workshops at Creative Perspectives PLLC on January 24, 2026 at 1:00 PM (Eastern Time). Join us for a day filled with relaxation, self-care, and personal growth. Take a break from your busy schedule and focus on your well-being. Participate in rejuvenating workshops, connect with like-minded individuals, and leave feeling refreshed and inspired. Don't miss this opportunity to invest in yourself and start the year on the right foot. We can't wait to see you there!

Main Session 1pm-6pm (choose 4 of 6 workshops)

Bonus Session 6pm-8pm (Dinner & Sound Bath Journey)

Main Session Workshop Choices (You will choose 4 of the 6 to attend)

• Art: Taking Care of your Creative Self with Kelly Busher, LCSWA from Creative Perspectives
• Magic of Music: Connecting with Sound with Cheryl Bansen, LCSW from Do Re Mi Music
• Stress Management: How to Identify & Heal with Rhonie Black, LCSW from Creative Perspectives
• What is EMDR? An introduction with Geraldine Oyoo, LCSW from Creative Perspectives
• Chakras 101: An Overview of Energy with Maria Hartemann, Reiki Master
• TRE: What is Tension Release Exercise with Vanessa Walters, MSW TRE Certified Provider

Bonus Session 6pm-8pm (Dinner & Sound Bath Journey)

• Dinner will be provided and youll have the opportunity to mingle with particpants from the day and group leaders
• Sound Journey with Maria Hartemann, Reiki Master Benefits can include: elevated mood, improved sleep, deep relaxation, decrease of anxiety/depression symptoms This is an hour long session with no guided movement. Feel free to bring a blanket, pillow, or mat for your comfort (or several)

Also check out other Workshops in Mount Holly, Health & Wellness events in Mount Holly, Arts events in Mount Holly.