LES MILLS™ Launch Week: Start Strong

Start the year strong with brand-new LES MILLS™ workouts—new music, new choreography, and the motivation you need to build momentum and keep it going. Non-members are welcome to join for FREE, so grab a friend and let’s start strong!

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SCHEDULE

Saturday, January 10
8:30AM GRIT
9:10AM BODYPUMP
9:15AM RPM
10:15AM BODYCOMBAT

Sunday, January 11
10AM TONE
11AM BODYBALANCE

Monday, January 12
6PM BODYPUMP Heavy (*NEW*!)

You may also like the following events from Bardmoor YMCA:

• This Friday, 9th January, 06:00 pm, Family Fun: Family Fitness Challenge in Seminole