Seniors: Just Stretch

Take a break and give your body the attention it deserves. A gentle, low impact class focused entirely on flexibility, mobility and relaxation. This class is perfect for all fitness levels and is designed to release tension and improve range of motion.

No experience is required. Just bring a mat and wear comfortable clothing.

Instructed by Maureen C.

You may also like the following events from North Indian River County Library:

• This Friday, 15th August, 01:30 pm, Adults: Blockbuster Movies in Sebastian
• This Saturday, 16th August, 01:30 pm, Adults: French Conversation in Sebastian
• Next Monday, 18th August, 10:00 am, Kids: Stay & Play in Sebastian

Also check out other Workshops in Sebastian.