Family Yoga Class (suitable for bubs and toddlers)

Discover a unique opportunity to strengthen family bonds and nurture well-being with Shine Om’s Family Yoga. Our inclusive and joyful sessions invite parents, children (from bubs to 12), and family members of all ages to unite in a journey of connection and growth.

Benefits:

• Mindful Bonding: Immerse your family in a space of mindful togetherness, promoting communication and emotional connection.
• Playful Exploration: Kids revel in playful yoga poses, enhancing flexibility, co-ordination and boosting confidence.
• Parental Wellness: Find solace in moments of stillness while fostering mindfulness and relaxation amidst the demands of life.
• Collaboration and Communication: These classes are active and co-created with the families for an interactive and fun experience. We meet in a circle, so we are equal, and everyone is invited to contribute to the class.

What to Expect: Guided by Rachel, an experienced instructor, our sessions blend mindfulness, creative movement, and interactive games. Discover poses that reflect the spirit of the theme and nurture individual and collective growth. Our community-driven approach encourages laughter, shared experiences, and the creation of cherished memories.

Elevate your family’s well-being with Shine Om’s Family Yoga. Join us for our transformative sessions and embark on a journey of connection, joy, and holistic wellness.

Class details

• Change Yoga and Wellness, Scullin
• Sessions run for 30 minutes from 10:30-11 AM
• Baby & Toddler Family classes: these playful classes are most suitable for young families up to 4 years of age. These classes are 30 minutes and introduces age-appropriate concepts of yoga, breath and mindfulness.

Please purchase tickets for each family member who is attending the class. Adults must attend and join in the class with their children. Babies and infants up to 18 months old do not require mat hire but must purchase a ticket. Additional fees will apply for participants who do not have a ticket on the day.

You can learn more about family yoga on our website.

Reserve your spot today and experience the magic firsthand!

Also check out other Health & Wellness events in Hall, Workshops in Hall, Kids events & activities in Hall.