50 min. Move Your Body with Karen Ritter

Kickstart your day and have fun in a supportive environment with movement, music and silliness! Improve mobility, build strength & balance. Indoor/outdoor, wear layers, bring water.
No floor work, no jumping. Use our chairs for support.

$5 for drop-in donation or discount $25/month for unlimited in order to continue class.

OAOA members $4/class or $20/ month

Karen Ritter will make us laugh while waking us up and moving our bodies. Come to the greenhouse for this gentle movement class focusing on creating more flexibility, joint mobility, strength and endurance. We will utilize a chair and resistant loops to create resistance without strain. No jumping or floor work.
A class meant for every body.

To Join, Donate or Info email: UHJvZ3JhbXMgfCBzY3JhbnRvbmdyZWVuaG91c2UgISBvcmc=

You may also like the following events from The Greenhouse Project:

• This Friday, 1st August, 06:00 am, Yoga for Runners (and others) in Scranton
• Next Wednesday, 6th August, 05:30 pm, Wednesday Slow Flow at Nay Aug Park 5:30 pm in Scranton
• This month, 11th August, 05:00 pm, Plant and Gift Card Bingo in Nay Aug Park in Scranton

Also check out other Workshops in Scranton, Nonprofit events in Scranton.