Self-Care Class – Reconnect, Release, Restore

Monthly Self-Care Class – Reconnect, Release, Restore
Mondays | 3:30–5:00 PM
Cost: $35 | Space Limited to 6 Participants
Location: 7610 E McDonald Dr, Suite K, Scottsdale, AZ 85250
Upcoming Dates:
• September 8, 2025
• October 20, 2025
• November 10, 2025
• December 8, 2025

👉 Reserve your spot here: Enroll Now
Spots are limited — early registration is encouraged!

This small-group class is open to everyone — no prior sessions with me are required. Whether you’re dealing with chronic tension or simply craving more ease in your body, this is your opportunity to experience deep self-care in a supportive, hands-on setting.

You’ll learn practical techniques and core principles rooted in the same gentle, effective approach I use in myofascial release sessions. Discover how to release restrictions, reset your nervous system, and support long-term well-being between treatments.

👉 Reserve your spot here: Enroll Now
Spots are limited — early registration is encouraged!

You may also like the following events from Goldeen Myofascial Release Therapy:

• Next month, 11th August, 03:30 pm, Self-Care Class – Reconnect, Release, Restore in Scottsdale
• Next month, 16th August, 09:00 am, Myofascial release for the sacroiliac joint in Scottsdale
• This September, 20th September, 09:00 am, Myofascial release for the ribs and shoulders in Scottsdale

Also check out other Workshops in Scottsdale.